Weigh In record (no journal entry) for 05 November 2022
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87.0 kg
Lost so far: 8.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2093 kcal
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Fat: 77.16g | Prot: 84.59g | Carbs: 251.60g.
Breakfast: Syrup, Coffee, Bob Evans Sausage Breakfast Patty, Butter , Plain Pancakes. Lunch: Canada Dry Ginger Ale, Chipotle Mexican Grill Veggie Bowl. Dinner: Red Table Wine , Ranch Style Black Beans, Pork Loin (Tenderloin) , Green String Beans. Snacks/Other: Butter , French or Vienna Bread (Includes Sourdough) , Great Value Crunchy Peanut Butter, Bananas . more...
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Gaining 1.6 kg a Week
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Ms. Skinny Britches's Weight History
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