Weigh In record (no journal entry) for 05 November 2022
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83 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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963 kcal
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Fat: 38.01g | Prot: 47.00g | Carbs: 103.18g.
Breakfast: Pão Francês, Italac Italakinho. Lunch: Extra Feijão Tropeiro, Arroz Branco (Cozido), Frango Assado. more...
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Losing 0.0 kg a Week
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thallesbr98's Weight History
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