Weigh In record (no journal entry) for 05 November 2022
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49.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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447 kcal
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Fat: 14.23g | Prot: 22.35g | Carbs: 59.21g.
Breakfast: Kiwi Fruit, La Costeña Frijoles Negros Enteros, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Alta Fibra Guayabas. more...
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Gaining 0.5 kg a Week
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ale-sanjuanva's Weight History
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