BigRed89's Journal, 05 Nov 22

Weigh In record (no journal entry) for 05 November 2022
107.3 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:
3737 kcal Fat: 125.00g | Prot: 300.10g | Carbs: 359.95g.   Breakfast: Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Specially Selected Sourdough Square, Smucker's Natural Creamy Peanut Butter. Lunch: Rivalus Rival Whey - Vanilla. Dinner: Great Value Frozen Sweet Peas, Signature Select Gluten Free Pasta, Stater Bros Ground Beef 85/15. Snacks/Other: Olive Oil, Aldi Chicken Breast, Friendly Farms Greek Nonfat Yogurt - Plain, Spectrum Organic Virgin Coconut Oil, Peaches, Seasons Choice Cut Green Beans, Kroger Eggs (Large), Quaker Rice Cakes - Caramel, Mahatma Jasmine Long Grain Rice. more...
Gaining 6.4 kg a Week





BigRed89's Weight History


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