Weigh In record (no journal entry) for 05 November 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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949 kcal
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Fat: 49.57g | Prot: 52.02g | Carbs: 89.44g.
Lunch: Great Value Baby Dill Pickles, Tessemae's Cilantro Lime Ranch, Marketside Butter Lettuce Salad, Kite Hill Cream Cheese Style Spread Chive, Thomas' Bagel Thins - Plain. Dinner: Turkey Bacon, Chicken Breast, Gouda Cheese , Egg, Thomas' Bagel Thins - Plain. Snacks/Other: Cooper Street Lemon Blueberry Cookies. more...
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jmwestie's Weight History
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