Weigh In record (no journal entry) for 31 October 2014
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77.7 kg
Lost so far: 12.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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2182 kcal
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Fat: 78.35g | Prot: 74.52g | Carbs: 261.38g.
Breakfast: WEFA Butter-Stuten, Nutella Nutella, Mischkornbrot, Latte Macchiato, Zucker. Lunch: Weißwein, Espresso, Zucker, hanuta Hanuta Minis, Botato Bratkartoffeln mit Zwiebeln, Costa Seelachs Filets. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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2688 kcal
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Exercise:
Running - 10/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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