Weigh In record (no journal entry) for 06 November 2022
|
59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
290 kcal
|
Fat: 5.50g | Prot: 8.00g | Carbs: 54.00g.
Breakfast: Sari Roti Roti Tawar, Indocafe White Brown Sugar. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RED_dahLIA's Weight History
|