frankaagathe's Journal, 05 Nov 22

19h30
63.9 kg Lost so far: 19.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:
1080 kcal Fat: 35.79g | Prot: 51.55g | Carbs: 139.03g.   Breakfast: Lidl Pain Sportif, Elle & Vire Beurre, Café, Carrefour Lait Demi Écrémé, Kiwi. Lunch: Petits Pois (Surgelés), Bonduelle Courgettes Vapeur, Activia Brassé Nature. Dinner: Carrefour Filet de Julienne, Auchan Haricots Beurre Extra Fins, Mandarine. Snacks/Other: Crumble. more...
Losing 0.1 kg a Week

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frankaagathe's Weight History


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