Weigh In record (no journal entry) for 06 November 2022
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68.6 kg
Lost so far: 5.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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414 kcal
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Fat: 22.49g | Prot: 17.33g | Carbs: 35.22g.
Breakfast: Bounty Шоколад, Чай, Hochland Творожный Сыр Сливочный , Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Гречка Отварная, Сваренное Вкрутую Яйцо. more...
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Gaining 2.1 kg a Week
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kadyrminas's Weight History
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