Weigh In record (no journal entry) for 06 November 2022
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119.3 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1705 kcal
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Fat: 83.69g | Prot: 113.01g | Carbs: 113.72g.
Breakfast: Kinkkuleikkeet, Kavli Hampurilaiskastike, Pirkka Tomaatti, Valio Profeel Suklaa Proteiinivanukas, Salonen Ruis100, Oivariini Vähärasvaisempi. Lunch: Perunat (ilman Suolaa, Keitetty), Knorr Ruskea Kastike, Joulukinkku. Dinner: Oivariini Oivariini, Kinkkuleikkeet, Pirkka Edamjuustoviipale, Salonen Ruis100, Kavli Hampurilaiskastike, Joulukinkku. Snacks/Other: Rainbow Korvapuusti. more...
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steady weight
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Pullukka50's Weight History
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