Weigh In record (no journal entry) for 06 November 2022
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48.5 kg
Lost so far: 7.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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980 kcal
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Fat: 55.52g | Prot: 85.96g | Carbs: 24.84g.
Lunch: 家樂福 五香花生, 水煮蛋, 黑咖啡, 鹹水雞. more...
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Gaining 6.3 kg a Week
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Julia-yeh's Weight History
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