Weigh In record (no journal entry) for 06 November 2022
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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851 kcal
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Fat: 40.85g | Prot: 27.44g | Carbs: 96.89g.
Lunch: Салат из Капусты с Соусом, Чикен Хауз Ролл с Креветками, Кофе Латте. Dinner: Мандарины, Зеленый Чай, Ватрушка с Творогом. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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