Weigh In record (no journal entry) for 08 September 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1161 kcal
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Fat: 37.64g | Prot: 69.39g | Carbs: 148.88g.
Breakfast: Maçã. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Vermelho, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Snacks/Other: Maçã, Hortifruti Laranja Bahia, Suco de Couve com Limão, Tomates, Queijo Minas. more...
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Deborah Assis's Weight History
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