Weigh In record (no journal entry) for 06 November 2022
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111 kg
Lost so far: 44.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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463 kcal
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Fat: 14.88g | Prot: 22.51g | Carbs: 103.60g.
Breakfast: Родник Здоровья Белковый Батончик, Lenesa_Sport Глазированные Сырки, Банан, Активия Йогурт Мюсли . more...
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Gaining 1.0 kg a Week
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margodina914's Weight History
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