Weigh In record (no journal entry) for 06 November 2022
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1246 kcal
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Fat: 30.49g | Prot: 64.73g | Carbs: 81.81g.
Lunch: Choux de Bruxelles, Picard Purée de Courge Butternut, Filet Mignon de Porc, Omelette aux Pommes de Terre, Auchan Soubressade, Desperados Bière. Dinner: Leffe Ruby, Desperados Bière, Gayelord Hauser Tagliatelle de Konjac , Boeuf Bourguignon. Snacks/Other: Teisseire Sirop Violette. more...
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Losing 1.8 kg a Week
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