Weigh In record (no journal entry) for 06 November 2022
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131 kg
Lost so far: 2.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1024 kcal
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Fat: 42.60g | Prot: 24.36g | Carbs: 136.63g.
Breakfast: Dolce Gusto Café au Lait, Miel, Sfenj. Lunch: Babybel Mini Babybel, Pain Viennois, Carottes, Amandes, Huile d'Olive, Carrefour Pommes de Terre Rissolées . Snacks/Other: Prozis Lean Bread Pain de Caroube, Grand Frais Grenade , Raisins. more...
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Losing 2.1 kg a Week
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