Weigh In record (no journal entry) for 06 November 2022
|
82.6 kg
Lost so far: 0.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
272 kcal
|
Fat: 13.35g | Prot: 14.20g | Carbs: 23.27g.
Breakfast: Café com Açúcar, Giassi Maçã , Omelete ou Ovos Mexidos, Sadia Queijo Mussarela, Nutrella Pão Integral Grãos e Castanhas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabidePaula's Weight History
|