It's a beautiful Sunday. I hope everyone has a fantastic day! 🌞
|
114.9 kg
Lost so far: 17 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
852 kcal
|
Fat: 19.70g | Prot: 49.46g | Carbs: 88.39g.
Breakfast: Nestle Milo Choco Intense. Lunch: Bolani Basil Pesto, Skinless Chicken Breast, Parmesan Cheese (Shredded) , Zucchini , Cherry Tomatoes. Snacks/Other: Beer, De La Rosa Marzipan, Saltisimas Club Galletas Saladas. more...
|
Losing 1.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosequepongo's Weight History
|