yleger39's Journal, 06 Nov 22

Weigh In record (no journal entry) for 06 November 2022
60.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:
1875 kcal Fat: 103.80g | Prot: 36.41g | Carbs: 195.23g.   Breakfast: Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Carrefour Jus d'orange (100% Pur Jus Pressé), Cristaline Eau de Source, Quezac Eau Gazeuse. Lunch: Far Breton, Sodeb'O Sandwich Jambon Emmental Pain Complet, Eau, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
1101 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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yleger39's Weight History


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