Weigh In record (no journal entry) for 31 October 2014
|
75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 October 2014:
|
1752 kcal
|
Fat: 51.42g | Prot: 105.18g | Carbs: 230.39g.
Breakfast: Leite em Pó Integral, Café, Frango Grelhado, Pão Francês Integral. Lunch: Clara de Ovo Cozida, Frango Grelhado, Alface, Arroz Branco, Feijão Carioca Cozido, Tomates. Dinner: Alface, Ovo, Frango Grelhado. Snacks/Other: Limão, Aveia em Flocos Finos, Banana Prata. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriel8932's Weight History
|