Weigh In record (no journal entry) for 17 June 2011
|
80.3 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 12.78g | Prot: 34.41g | Carbs: 56.16g.
Breakfast: cinnamon, grapefruit, stevia, coffee, sugar free coffeemate vanilla caramel creamer. Lunch: cucumber, Grilled Chicken. Dinner: onion, egg white, Lemon Juice, jello, salad, fish. Snacks/Other: Strawberries, Celery, breadsticks, Roasted Red Pepper Hummus. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|