katiabecerrakon's Journal, 06 Nov 22

Weigh In record (no journal entry) for 06 November 2022
54.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:
2199 kcal Fat: 87.43g | Prot: 72.45g | Carbs: 280.34g.   Breakfast: Häagen-Dazs Helado Macadamia Nut Brittle, Huevo, Galleta de Mantequilla o Azúcar, Makis de Aguacate. Dinner: Bel Gioioso Ricotta con Latte, Curry en Polvo, Mamey, Higos, AdeS Leche de Soya, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, HEB Cocoa. more...
1524 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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katiabecerrakon's Weight History


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