|
體脂肪25.9
|
51.9 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
809 kcal
|
Fat: 20.82g | Prot: 119.53g | Carbs: 41.54g.
Breakfast: Tryall 分離大豆蛋白, 活妍美之飲 膠原蛋白, 嘉康利 雪克. Lunch: 統一 四季釀造醬油, 義美 傳統板豆腐, 青江菜, 雞蛋, 金針菇. Dinner: Tryall 分離大豆蛋白, 嘉康利 大豆蛋白. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicky Tsui☺️'s Weight History
|