Weigh In record (no journal entry) for 06 November 2022
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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465 kcal
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Fat: 35.71g | Prot: 18.91g | Carbs: 18.21g.
Breakfast: 全聯 綜合萵苣, 海帶芽, 生活良好 深焙芝麻沙拉醬, Bob's Red Mill Nutritional Yeast, Costco 酪梨油, 炒南瓜, 奧利塔 特級初榨橄欖油, 番茄, 水煮蛋, 櫛瓜, 全聯 秋葵. more...
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Gaining 1.1 kg a Week
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LoveGaGa's Weight History
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