Weigh In record (no journal entry) for 07 November 2022
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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846 kcal
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Fat: 32.68g | Prot: 44.07g | Carbs: 68.16g.
Breakfast: 卜蜂 古早味醃漬里肌豬排. Lunch: 水煮蛋. Dinner: 白飯, 貢丸, 虱目魚丸, 花枝丸, 煮熟的竹筍（烹飪中加油）, 阿默蛋糕 達克瓦茲騎士-原味. Snacks/Other: 紅餐酒. more...
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Losing 0.9 kg a Week
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luuuyiii1's Weight History
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