Weigh In record (no journal entry) for 06 November 2022
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91.3 kg
Lost so far: 15.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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279 kcal
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Fat: 0.70g | Prot: 11.05g | Carbs: 62.25g.
Breakfast: Papaya. Lunch: Yoplait Doble Cero Fresa. more...
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Losing 3.3 kg a Week
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