Weigh In record (no journal entry) for 07 November 2022
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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634 kcal
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Fat: 25.44g | Prot: 45.20g | Carbs: 57.11g.
Breakfast: ВкусВилл Хурма, Цикорий с Молоком, Гренки с Яйцом и Молоком. Lunch: Говядина Отварная, Biotic Food Костный Бульон Говяжий, Рагу с Курицей. more...
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steady weight
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vjugova.s's Weight History
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