Weigh In record (no journal entry) for 07 November 2022
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1997 kcal
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Fat: 85.19g | Prot: 77.87g | Carbs: 240.85g.
Lunch: Siomay, Kacang Tanah, Telur Rebus, Soto Daging, Tahu Kukus, Nasi Putih, Smax Onion Ring, Momogi Stick Coklat, Manggis. more...
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Losing 0.5 kg a Week
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Reginasinger17's Weight History
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