Weigh In record (no journal entry) for 07 November 2022
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84.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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57 kcal
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Fat: 0.00g | Prot: 0.39g | Carbs: 14.23g.
Breakfast: Кофе с Сахаром. more...
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steady weight
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Anatoly Skoblov's Weight History
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