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Saloua Neuch
Journal
07 Nov 22
Saloua Neuch's Journal, 07 Nov 22
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Weigh In record (no journal entry) for 07 November 2022
66.5 kg
Lost so far:
1.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2022:
1702 kcal
Fat: 77.97g | Prot: 65.91g | Carbs: 189.10g.
Breakfast:
Oeuf, Danone Velouté Nature.
Lunch:
Milka Chocolat au Lait, Côte d'Or Chocolat au Lait, Danone Velouté Nature, Pizza Maison.
Dinner:
Beurre de Cacahuètes, Carrefour Lait Facile à Digérer, Muesli (Fruits Secs et Noix).
more...
140 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
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Saloua Neuch's Weight History
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