Weigh In record (no journal entry) for 07 November 2022
|
76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
2822 kcal
|
Fat: 83.45g | Prot: 173.56g | Carbs: 329.92g.
Breakfast: Regain Bio Toasts de Riz Soufflés aux Céréales, Ivoria Cacao, Pomme, Pâturages Yaourt Naturea, Lidl Peanut Butter Creamy, Pâturages Fromage Blanc 0%, Crownfield Golden Puffs. Lunch: Monique Ranou Salade Jambon Crudités, Monique Ranou Salade Poulet Crudités, Danone Hipro 15G Protéines Myrtille. Dinner: J.D. Gross Chocolat Noir 85%, Ivoria Cacao , Freshona Haricots Verts Surgelé, Super U Ketchup Allégé, Oeuf, Pomme, Pâturages Yaourt Naturea, Maggi Arôme, Crownfield Golden Puffs, Pâturages Fromage Blanc 0%, Prozis Sauce Barbecue Zero, Golden Sun Riz Basmati. Snacks/Other: J.D. Gross Chocolat Noir 85%, Pomme, Danone Hipro 15G Protéines Myrtille. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|