Weigh In record (no journal entry) for 22 July 2022
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93 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 27.48g | Prot: 34.09g | Carbs: 91.42g.
Breakfast: Prickly Pears , فول مصري مدمس بالزيت فول, عيش بلدي عيش بلدي. Lunch: كشري اصفر كشري. Dinner: الثومية ثومية, صدور دجاج مقلية ستربس دجاج مقلى. more...
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steady weight
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Mary5379's Weight History
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