Weigh In record (no journal entry) for 07 November 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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540 kcal
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Fat: 31.97g | Prot: 20.53g | Carbs: 42.75g.
Breakfast: Manteiga (com Sal), Melitta Café sem Açúcar , Ovo Mexido, Quatá Queijo Minas Padrão , Cuscuz (Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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karina.mallone's Weight History
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