Weigh In record (no journal entry) for 07 November 2022
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78 kg
Lost so far: 4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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54 kcal
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Fat: 5.19g | Prot: 1.14g | Carbs: 0.38g.
Breakfast: Kaffe, Sunnrask MCT Olje. more...
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Losing 0.8 kg a Week
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