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утро
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87.5 kg
Lost so far: 6.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1681 kcal
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Fat: 196.46g | Prot: 56.59g | Carbs: 175.55g.
Breakfast: Капучино, Омлет. Dinner: Ростик'c - KFC Пирожок с Творогом, KFS Ланчбаскет 5 За 300. more...
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Losing 3.9 kg a Week
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