Weigh In record (no journal entry) for 07 November 2022
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1011 kcal
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Fat: 46.55g | Prot: 27.82g | Carbs: 125.08g.
Lunch: Croissant. Dinner: Telur Rebus, Lemonilo Mie Goreng. Snacks/Other: Saus Cokelat, Keripik Pisang. more...
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Gaining 0.0 kg a Week
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Disastrous Daydreamer's Weight History
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