Weigh In record (no journal entry) for 07 November 2022
|
56.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
1023 kcal
|
Fat: 42.83g | Prot: 57.77g | Carbs: 98.49g.
Lunch: Papa Cocida, Trattoria Salsa de Tomate con Trozos de Carne, Carne de Res, Arroz Blanco. Dinner: Ideal Pan de Molde Blanco, Huevo Duro. Snacks/Other: Ambrosoli Old England Toffee (3). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|