Weigh In record (no journal entry) for 07 November 2022
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59.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1096 kcal
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Fat: 43.17g | Prot: 53.13g | Carbs: 122.36g.
Breakfast: Milka Молочный Шоколад, Белый Хлеб, Veladis Икра Минтая . Lunch: Сахарный Песок, Чай, Картофельное Пюре, Куриная Грудка. Dinner: Пирожок с Картошкой, Утиное Мясо. more...
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Gaining 0.8 kg a Week
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Anna7270's Weight History
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