Weigh In record (no journal entry) for 03 November 2022
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1809 kcal
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Fat: 67.53g | Prot: 67.87g | Carbs: 229.07g.
Breakfast: M&M's 巧克力冰淇淋餅乾. Lunch: 肥牛, 正安 韓國泡菜, 乾麵. Dinner: M&M's 巧克力冰淇淋餅乾, 7-11 咖喱烤雞焗飯. more...
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Losing 0.2 kg a Week
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aoitsukasa's Weight History
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