Weigh In record (no journal entry) for 07 November 2022
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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2314 kcal
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Fat: 92.51g | Prot: 158.08g | Carbs: 221.52g.
Breakfast: Tía Rosa Tortillinas, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Maggi Jugo Sazonador, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Cheffry Arroz Poblano Estilo Risotto, Naranjas. Dinner: HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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