Weigh In record (no journal entry) for 07 November 2022
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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659 kcal
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Fat: 20.24g | Prot: 14.78g | Carbs: 106.01g.
Breakfast: McKay Morocha. Lunch: Watt's Jugo Naranja Light, Manzana. Dinner: Té (Infusión), Azúcar, Huevo Revuelto, Hallulla. more...
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steady weight
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liss_ftness's Weight History
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