natanielsamyelian's Journal, 07 Nov 22

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Weigh In record (no journal entry) for 07 November 2022

54.8 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 November 2022:

310 kcal

Fat: 13.34g | Prot: 5.31g | Carbs: 44.64g. Breakfast: Curtis Черный Чай. Lunch: Чупа-Чупс Газировка Клубника со Сливками . Snacks/Other: Магнит Мандарины, Бутерброд с Маслом и Сыром. more...

1349 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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natanielsamyelian's Journal, 07 Nov 22

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