Weigh In record (no journal entry) for 07 November 2022
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65 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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989 kcal
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Fat: 44.30g | Prot: 37.02g | Carbs: 118.23g.
Breakfast: Banana Nanica. Lunch: Ervilhas, D'aucy Edamame, Manteiga (com Sal), Crioulo Requeijão Cremoso, Ovo, Mandioquinha, Abóbora Cabotia, Salada Vinagrete. Dinner: Salada Vinagrete, Ovo, Tirolez Queijo Mussarela, Pullman Rap10 Integral. Snacks/Other: Lowçucar Biscoito Maisena. more...
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Gaining 0.1 kg a Week
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carolinabim's Weight History
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