Weigh In record (no journal entry) for 07 November 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1245 kcal
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Fat: 47.42g | Prot: 47.36g | Carbs: 165.21g.
Breakfast: Oatly Oat Milk, Chobani Pumpkin Harvest Crisp. Lunch: Poke Bowl. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Mission Foods Mission Burrito 10" Flour Tortilla, Coca-Cola Coca-Cola Classic (12 oz), Glico Almond Crush Pocky. more...
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Gaining 0.1 kg a Week
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SpazzyJazzy91's Weight History
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