Weigh In record (no journal entry) for 08 November 2022
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70 kg
Lost so far: 3.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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852 kcal
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Fat: 35.00g | Prot: 62.11g | Carbs: 74.74g.
Breakfast: Stroberi, Tropicana Slim Skim Milk Plain Fiber Pro. Lunch: Bakso dengan Saus (Campuran). Dinner: Bawang Merah, Bawang Putih, Telur Rebus, Greenco Jamur Enoki. Snacks/Other: Apel. more...
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Losing 0.1 kg a Week
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Wulan Gel's Weight History
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