Weigh In record (no journal entry) for 08 November 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
256 kcal
|
Fat: 11.11g | Prot: 11.47g | Carbs: 27.03g.
Breakfast: Чай. Lunch: Рис Вареный, Главпродукт Крылышки в Соусе Терияки. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|