Weigh In record (no journal entry) for 08 November 2022
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79.0 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1117 kcal
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Fat: 64.50g | Prot: 63.62g | Carbs: 79.96g.
Breakfast: Варенье, Адал Ас Жент, Кофе с Молоком, Бутерброд с Сыром, Простоквашино Сметана 15%, Творог 9%, Вода из под Крана. more...
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Gaining 0.7 kg a Week
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dina782004's Weight History
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