Weigh In record (no journal entry) for 08 November 2022
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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322 kcal
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Fat: 15.14g | Prot: 12.52g | Carbs: 32.30g.
Lunch: 7-11 筊白筍, 新鮮豬肉香腸, 白飯. more...
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Gaining 0.7 kg a Week
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luuuyiii1's Weight History
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