Weigh In record (no journal entry) for 07 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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2149 kcal
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Fat: 63.85g | Prot: 105.00g | Carbs: 261.35g.
Breakfast: Doritos Nachos (Bolsa), Heineken Cerveza , Clamato Clamato Cubano, Philadelphia Rolls, Tomatoes, Lettuce, Bimbo Pan Integral (30g), Boiled Egg, Lala Leche, Avena 1 Avena en Ojuelas . Lunch: Spaghetti, Bachoco Pechuga de Pollo. more...
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Losing 0.1 kg a Week
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