Weigh In record (no journal entry) for 08 November 2022
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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852 kcal
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Fat: 38.58g | Prot: 46.88g | Carbs: 82.23g.
Breakfast: Bubuk Protein. Lunch: Ikan Lele Panggang, Telur Dadar atau Telur Orak-Arik , Oyong. Snacks/Other: Pisang, Pisang Molen. more...
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steady weight
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rena_gustiani's Weight History
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